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PET scans: healthy brain (top), Alzheimer's (bottom) - Red areas indicate tau deposits.

Poor sleep, increased brain proteins, plaques and the link to Alzheimer's

One single night of interrupted sleep increases brain proteins which are believed to cause Alzheimer's disease, researches reported in a study published in the journal Brain Monday. Sleep helps the body clear away these compounds, amyloid and tau, while interrupting sleep may lead to a compound build-up."When people had their slow-wave sleep disrupted, their amyloid levels increased by...[ Read More... ]

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Physical Health

Beach Warning: What To Do In Shallow Water To Avoid Potential For Severe Injuries

Shallow water seems the safer option both to avoid sharks/ other sea animals, and to avoid any problems with the ocean water/drowning. But the sand isn't that soft sand that you may think you will fall on if a big wave comes in and knocks you over...it's more like hard cement:As I researched this story I found out it's a repeated occurrence at beach destinations nationwide.Over a three-year...[ Read More... ]

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